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Eat right &

Love yourself.

Happiness starts with
a healthy you...
George's Newsletter

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That's me!

When I started this blog, I was told not to be very diffusive... but that's my nature! It's impossible to share a 36-year story in a sentence. But long story short, today I'm a Nutrition, Travel & Lifestyle Blogger with a Medical background who lost well over 40 kg (about 6.5 stone) and still going!

Ten years ago, I started my Nutrition & Life Coaching Programme. Soon after, I built a team of nutrition coaches in 4 countries. Then I felt like I wanted to travel more, eat more beautiful food, review hotels and share all that with the world... 

In this blog, I share my weight loss journey, my passion for luxury travel, and my lifestyle. Why all that mixed? Well, soon you will find out! Because I'm not going to skip the conversation about emotional eating, food disorders, and how they affect our whole life and well-being...

Our life is shaped by our mind, for we become what we think.

Buddha

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Video Recipes that I like:

All Videos

All Videos
Perfect Air Fryer Salmon Recipe

Perfect Air Fryer Salmon Recipe

05:31
Play Video
10 HEALTHY Air Fryer Recipes that are EASY AND Yummy!

10 HEALTHY Air Fryer Recipes that are EASY AND Yummy!

15:24
Play Video

BRANDS I ABSOLUTELY LOVE

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SHAKESPHERE

THE BEST Shakers & Portable Blenders! I really love the whole range of products! Also, most of the shakers are dishwasher & microwave safe...

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BANG & OLUFSEN

I am in love with my BEOPLAY H95! The best noise cancelation control ever! I wish I had another colour as well... lol

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APPLE

No need to even talk about Apple,

but I don't know a single person in the Creative Industry who can live or work without at least two Apple products!

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SOHO SKIN

I don't know how to describe my first experience, but I was wowed! No fragrance & no delay with the results. You must try the 24/7 Treatment!

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HYATT

Totally addicted to their brands...

Yes, I'm a Globalist Member, and I do receive special treatment, but it was amazing even before I got to that tier!

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PIZZAEAST - SHOREDITCH

LONDON, UNITED KINGDOM

Informal, friendly & chatty place. Probably THE BEST LASAGNE in London (in my opinion), and it was sooo meaty! I wish it was closer...

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